Have you ever wondered whether smiling through the pain might be doing more harm than good? Pretending…
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You have the power to shape your thoughts and attitudes. Priscilla Riley, LPC, says, “Positive affirmations are…
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Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress and overwhelming responsibilities….
Ever felt far away after a quick text? This article will show you how to bridge that…